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Dr. Rowe's Allergy and Asthma Blog

Eczema and Exercise

Exercise and sweating can dry out the skin through loss of fluids.  This may trigger significant itching in areas of eczematous breakouts.

How does one minimize and decrease this issue?

  • Adequate hydration before and during exercise.
  • Wear light, breathable fabrics that do not irritate the skin while active.
  • Take breaks during exercise to cool down and apply moisturizers. 
  • Try to perform your activities in cooler areas with good ventilation. 
  • Moisturize before and after exercise.
  • Hot showers and baths after activities may aggravate your eczema.  Cool to warm temperatures are preferred.
  • Consider your own toiletries when participating at a health club or spa.

Don’t let your allergies and asthma control your day!  See Dr. Rowe and quickly get the relief you need and deserve.

Same Day Appointments are Available.

Check out our pollen and mold report on our website.

Pollen Counts

Trees
(none)
Weeds
(Vlow)
Grass
(none)
Molds
(high)
Ragweed
(Vlow)

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